Training and Education:

• Bachelor of Science, Health Promotion (Dalhousie University)

• Masters of Social Work, Specialization in Mental Health (University of Toronto)

• Emotionally-Focused Couples Therapy

• Cognitive Behavioural Therapy (CBT)

• Internal Family Systems (IFS Informed Therapy)

• Somatic Psychotherapy

• Relational Psychotherapy

• Psychodynamic Therapy

• Mindfulness-Based Stress Reduction Therapy